Training Log Archive: CsmithIn the 7 days ending Oct 6, 2018:
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Saturday Oct 6, 2018 #
10 AM
Running race (Curbar fell race ) 1:17:41 [5] 16.16 km (4:48 / km) +415m 4:16 / km
Good race happy just to get around considering current fitness was good on the flats and downs but had nothing to give on the climbs, unsurprising really. hopefully now being back training the hills will come strong soon. Probably lost around 5 minutes from week climbing, but still gave it 100% and was broken by the end.