Training Log Archive: klaruskaIn the 1 days ending Aug 21, 2017:
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Monday Aug 21, 2017 #
4 PM
Running 20:00 [2] 3.5 km (5:43 / km)
shoes: Nike Pegasus 32
Running 20:00 [1]
Drills
Running 7:00 [3] 1.2 km (5:50 / km)
shoes: Nike Pegasus 32
3x400 m (50m fast, 50m slow)