Training Log Archive: dhdhIn the 7 days ending Apr 7, 2018:
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Saturday Apr 7, 2018 #
5 PM
Skate ski 1:08:30 16.74 km (4:06 / km) +211m 3:51 / km
ahr:153 max:168 shoes: Fischer RCS skate plus stiff 1
Felt a little tired today - could be the (failed) sauna last night with more been and gin than loyly. Really took it easy on the way back from Harvey's - was feeling pretty done.
Replaced the battery on my HR, back in business!
Replaced the battery on my HR, back in business!
Thursday Apr 5, 2018 #
7 PM
Skate ski 1:08:55 [3] 17.55 km (3:56 / km) +203m 3:43 / km
shoes: Fischer RCS skate plus stiff 1
Lower Valley - Upper Valley loop
Felt a little tired at the start, but got into it and overall was a good fast ski. Didn't push super hard, but no heart rate monitor (needs a new battery?)
But went pretty fast in the end and broke alot of PBs
Felt a little tired at the start, but got into it and overall was a good fast ski. Didn't push super hard, but no heart rate monitor (needs a new battery?)
But went pretty fast in the end and broke alot of PBs
Wednesday Apr 4, 2018 #
5 PM
Skate ski 1:02:56 [3] 13.9 km (4:32 / km) +344m 4:02 / km
shoes: Fischer RCS skate plus stiff 1
The 10k and Pierre Harvey. Beautiful conditions - hard and fast, not icy -3. Felt good.
But HR monitor didn't work? What is up with that?
But HR monitor didn't work? What is up with that?