Training Log Archive: dhdhIn the 7 days ending Mar 17, 2018:
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Thursday Mar 15, 2018 #
4 PM
Skate ski 52:37 13.06 km (4:02 / km) +134m 3:50 / km
ahr:153 max:170 shoes: Fischer RCS skate plus stiff 1
Same as yesterday - icy and fast, but skittery. Actually spent quite a bit of time in the tracks double poling as that seemed just as fast and way easier than skating on the icy stuff.
PBs again.
PBs again.
Wednesday Mar 14, 2018 #
7 PM
Skate ski 52:48 12.72 km (4:09 / km) +201m 3:51 / km
ahr:158 max:173 shoes: Fischer RCS skate plus stiff 1
Very fast conditions.
Felt skittery though, had a hard time feeling comfortable on my glide, especially trying to make sure my skis were pointing down track.
Lots of PBs
Felt skittery though, had a hard time feeling comfortable on my glide, especially trying to make sure my skis were pointing down track.
Lots of PBs