Training Log Archive: dhdhIn the 7 days ending Dec 16, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:10:00 10.27 km (6:49 / km) +119m 6:27 / km
ahr:156 max:168 shoes: Asics gel
Running 52:27 7.77 km (6:45 / km) +101m 6:20 / km
ahr:160 max:177 shoes: Asics gel
Running 39:30 6.01 km (6:34 / km) +76m 6:11 / km
ahr:161 max:180 shoes: Asics gel