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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dhdh

In the 7 days ending Jun 3, 2017:

activity # timemileskm+m
  Team sport game1 2:00:00
  Orienteering1 37:53 1.57(24:04) 2.53(14:57) 36
  Total2 2:37:53 1.57 2.53 36

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Saturday Jun 3, 2017 #

Team sport game (Touch rugby game) 2:00:00 [3]

Friday Jun 2, 2017 #

9 PM

Orienteering 37:53 [2] *** 2.53 km (14:57 / km) +36m 13:58 / km

Training session - detail contours, didn't work too hard physically

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