Orienteering30:40 5.28 km (5:49 / km) +21m5:42 / km ahr:160 max:168
Downtown B-meet (long sprint). Mispunched at the end because went straight to finish and missed the last two controls. Went back to the last control where I messed up and redid the last ones so total time should be 32:51.
Felt good, only a few mistakes of not so many seconds.
Orienteering race (Mt Lorne B meet) 1:09:40*** 8.69 km (8:01 / km) +30m7:53 / km ahr:156 max:171 12c
5.4 km course.
Had a few bad attack points,and a few poor executions and one major mistake (the 180 south=north mistake). But most legs felt pretty good, Didn't run too hard.
Orienteering22:42*** 3.82 km (5:57 / km) +51m5:34 / km ahr:159 max:171
Reading ahead exercise - working in pairs, took turns reading the next leg(s) ahead while following and then leading the leg without looking at the map. Used Takhini sprint map, same course as the Westerns in 2015