Training Log Archive: dhdhIn the 30 days ending Nov 30, 2017:
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Saturday Nov 25, 2017 #
2 PM
Skate ski 1:01:41 8.49 km (7:16 / km) +137m 6:43 / km
ahr:155 max:166
Cold, -20, trails not very groomed, and sick. All in all it felt really slow. Would have classic skied except most of the trails are not tracked yet and wanted to try out my new boots - which was the highlight of the ski really.
Sunday Nov 12, 2017 #
3 PM
Skate ski 1:01:36 11.73 km (5:15 / km) +111m 5:01 / km
ahr:157 max:173
Early season ski - conditions not great, especially on Dog but not bad. -13 or -14, think I have warm wax on from last year ... didn't feel like I went very hard
Saturday Nov 11, 2017 #
2 PM
Skate ski 1:04:29 10.99 km (5:52 / km) +116m 5:34 / km
ahr:162 max:177
First ski of the year. Dog trail was pretty lousy but from the hill before Harvey's hut to Best Chance Corner was soft and not fast but really not bad. Relatively easy ski. Heart rate would indicate that is wasn't that easy ...