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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwithers

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  Orienteering1 2:47:50 4.9(34:15) 7.89(21:17) 125
  Total1 2:47:50 4.9(34:15) 7.89(21:17) 125

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Sunday Nov 12, 2017 #

10 AM

Orienteering 2:47:50 [3] 4.9 mi (34:15 / mi) +125m 31:44 / mi


Day 2 - Orange - Splits

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