Training Log Archive: ramboIn the 1 days ending Jun 11, 2012:
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| Mo |
Monday Jun 11, 2012 #
7 AM
cycling 1:10:00 [3]
Usual loop. Feeling reasonably good. It seems as though having an easier week at work last week was what I needed to start feeling better again?
6 PM
kayaking 1:00:00
WCC session. 10 by 1 min on, 1 min off, then 5 minutes easy, then 5 more of 1 on, 1 off. Good session.