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Training Log Archive: rambo

In the 1 days ending May 18, 2012:

activity # timemileskm+m
  strength1 1:20:00
  other cardio1 10:00
  Total1 1:30:00

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Fr

Friday May 18, 2012 #

7 AM

other cardio 10:00 [3]

strength 1:20:00 [2]

Good session. Starting to feel like my body's getting back in to this weights thing again. Did sets of 15 reps today.

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