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Training Log Archive:
rambo
In the 1 days ending Oct 19, 2011:
activity
#
time
miles
km
+m
strength
1
40:00
other cardio
1
10:00
Total
1
50:00
«
»
0:50
0:00
» now
We
Wednesday Oct 19, 2011
#
7 PM
other cardio
10:00
[
3
]
In the apartment gym. Couldn't work out how to get the TVs to turn on, so it was a bit quiet with just the music in my head.
strength
40:00
[
2
]
Gym is equipped with a bench, some light dumbells and an exercise mat, so made some use of each them.
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