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Training Log Archive: rambo

In the 1 days ending Oct 13, 2011:

activity # timemileskm+m
  strength1 45:00
  Swimming1 30:00
  Total1 1:15:00

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Th

Thursday Oct 13, 2011 #

10 AM

Swimming 30:00 [3]

25m pool, but had the lane to myself. Still feeling a bit sub-par, but not bad.

strength (gym) 45:00 [2]

Saw the gym and felt a surge of excitment! Well equipped, not crowded, clean and with a spectacular view of farmland, vineyards and forested mountains. Feeling good by the end!

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