Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rambo

In the 1 days ending Sep 21, 2011:

activity # timemileskm+m
  strength1 1:15:00
  cycling1 25:00
  other cardio1 12:00
  Total2 1:52:00

«»
1:52
0:00
» now
We

Wednesday Sep 21, 2011 #

3 PM

other cardio 12:00 [3]

strength (gym) 1:15:00 [2]

Feeling pretty decent today.
6 PM

cycling 25:00 [2]

Cruisy ride down the hill to Unley, because I was too disorganised to leave in time to take the train. Great cruising down the hill looking at all the lights, with still some colour in the sky :)

« Earlier | Later »