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Training Log Archive: rambo

In the 1 days ending Apr 26, 2010:

activity # timemileskm+m
  strength1 30:00
  Turbo Trainer1 10:00
  other cardio1 5:00
  Total1 45:00
averages - weight:64kg

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Mo

Monday Apr 26, 2010 #

Note

Back to sports med. It was a little bit the same old - they check me out, don't know what's wrong, send me away for a scan then I have to wait 3 weeks for the results. But this time the plan is at least to inject some steroids into the neighbourhood of my iliopsoas. So with any luck I'll be tearing down the streets by June.
12 PM

Turbo Trainer 10:00 [3]

other cardio 5:00 [3]

strength (gym) 30:00 [2]
weight:64kg

Short and sweet, due to needing to get away to sports med appointment. Upped the weight a bit, all too easily.

They put the old scales back in the gym in place of the "upgrade", but strangely(?) I didn't drop the 2.5 kilos I gained when the new ones came in ...

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