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Training Log Archive:
rambo
In the 1 days ending Mar 28, 2007:
activity
#
time
miles
km
+m
Turbo Trainer
1
1:15:00
Total
1
1:15:00
«
»
1:15
0:00
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We
Wednesday Mar 28, 2007
#
Turbo Trainer
1:15:00
[
3
]
15 min warm-up and 5 min cool-down, the rest was kind of tempo or a bit easier, with a minute out of the saddle every now and then. Felt a bit tired in the legs, but very bored, so I stopped a bit earlier than planned.
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