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Training Log Archive: rambo

In the 1 days ending Mar 28, 2007:

activity # timemileskm+m
  Turbo Trainer1 1:15:00
  Total1 1:15:00

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Wednesday Mar 28, 2007 #

Turbo Trainer 1:15:00 [3]

15 min warm-up and 5 min cool-down, the rest was kind of tempo or a bit easier, with a minute out of the saddle every now and then. Felt a bit tired in the legs, but very bored, so I stopped a bit earlier than planned.

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