Training Log Archive: ramboIn the 1 days ending Feb 3, 2007:
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Saturday Feb 3, 2007 #
strength 1:00:00 [1]
weight:63.5kg
Felt a bit better today so my goal was to go to the gym for an hour and try to keep my heart rate as low as possible. Reminds me of the chair cricket we played once on a training camp at The Hut - anyone who moved too much or put in too much effort was out!