Training Log Archive: TrixiIn the 30 days ending Nov 30, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering (2. WLS Altenthann) 47:43 [3] 4.0 km (11:56 / km) +80m 10:51 / km
shoes: Actual shoes
Orienteering (1. WLS) 1:07:53 [3] 6.3 km (10:47 / km) +197m 9:19 / km
shoes: New shoes
Running (Uniberg) 40:00 [3] 6.5 km (6:09 / km) +60m 5:53 / km
shoes: Asics Noosa FF
Ein-/Auslaufen (Warmup) 15:00 [3] 2.5 km (6:00 / km) +25m 5:43 / km
shoes: Asics Noosa FF
Orienteering (Multitechnik) 58:00 [3] 5.3 km (10:57 / km)
shoes: New shoes
Ein-/Auslaufen (Warmup) 15:00 [3] 2.5 km (6:00 / km) +20m 5:46 / km
shoes: Asics Noosa FF
Orienteering (Weinberg-OL) 58:20 [3] 8.0 km (7:18 / km) +100m 6:52 / km
shoes: New shoes
Note