Training Log Archive: VVKapIn the 7 days ending Feb 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 9, 2020 #
9 AM
Running 27:58 [1] 4.6 km (6:05 / km)
ahr:155 shoes: Adidas response boost
Saturday Feb 8, 2020 #
1 PM
Running hills 1:16:41 [5] 9.26 km (8:17 / km) +674m 6:04 / km
ahr:172 max:191 shoes: Adidas terrex
Bliznec - Puntijarka - Bliznec (44:25; 32:16)
Friday Feb 7, 2020 #
9 AM
Running 48:12 [1] 8.1 km (5:57 / km)
ahr:164 shoes: Adidas response boost
Thursday Feb 6, 2020 #
6 PM
Running 40:44 [1] 6.4 km (6:22 / km)
ahr:150 shoes: Adidas response boost
Tuesday Feb 4, 2020 #
8 AM
Running 40:15 [1] 6.4 km (6:17 / km)
ahr:151 max:170 shoes: Adidas response boost