Training Log Archive: VVKapIn the 1 days ending Jan 16, 2018:
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Running warm up/down 11:47 [1] 2.0 km (5:54 / km)
ahr:160 max:179 shoes: Adidas Duramo 7
Running intervals 31:00 [5] 5.8 km (5:21 / km)
ahr:171 max:187 shoes: Adidas Duramo 7