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Training Log Archive: VVKap

In the 1 days ending Oct 20, 2017:

activity # timemileskm+m
  Bicikl1 1:00:00 13.92(4:19) 22.4(2:41)
  Running1 27:35 2.86(9:39) 4.6(6:00)
  Total2 1:27:35 16.78(5:13) 27.0(3:15)

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Fr

Friday Oct 20, 2017 #

11 AM

Bicikl 1:00:00 [1] 22.4 km (2:41 / km)

6 PM

Running 27:35 [1] 4.6 km (6:00 / km)
ahr:149 max:159 shoes: Adidas Boost

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