Training Log Archive: rach
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 13 | 8:15:49 | 32.93 | | 53.0 | | | | | | |
| Strength/Flexibility | 1 | 2:00:00 | | | | | | | | | |
| Warm up/down | 4 | 57:00 | | | | | | | | | |
| Strength | 2 | 50:00 | | | | | | | | | |
| Orienteering | 1 | 15:25 | | | | | | | | | |
| Total | 15 | 12:18:14 | 32.93 | | 53.0 | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »