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Training Log Archive: rach

In the 1 days ending Nov 24, 2013:

activity # timemileskm+m
  Running1 1:12:58 11.8(6:11) 18.99(3:51)
  Total1 1:12:58 11.8(6:11) 18.99(3:51)

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Su

Sunday Nov 24, 2013 #

7 AM

Running 1:12:58 [3] 11.8 mi (6:11 / mi)

Mt Coot-tha run. The council has added an extra bit of linking track so that now there are two trails up from Moggil rd. Would have been good when I lived there.

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