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Training Log Archive: rach

In the 1 days ending Oct 10, 2013:

activity # timemileskm+m
  Running1 44:03 5.41(8:09) 8.7(5:04)
  Total1 44:03 5.41(8:09) 8.7(5:04)

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Th

Thursday Oct 10, 2013 #

6 PM

Running 44:03 [3] 8.7 km (5:04 / km)

5x600m at Atherton state school

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