Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rach

In the 1 days ending Oct 5, 2013:

activity # timemileskm+m
  Running1 29:35 3.17 5.1
  Total1 29:35 3.17 5.1

«»
0:29
0:00
» now
Sa

Saturday Oct 5, 2013 #

7 AM

Running 19:35 [3] 5.1 km (3:50 / km)

Cairns parkrun. Numbers were up this week probably thanks to some coverage in the newspaper. Was quite hot - the next few months are going to be interesting.

Running warm up/down 10:00 [3]

« Earlier | Later »