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Training Log Archive: rach

In the 1 days ending Feb 28, 2013:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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Th

Thursday Feb 28, 2013 #

5 PM

Running 40:00 [3]

Spied a hill on yesterday's run that I thought would be good for hill sprints. Did 5 (1:24,1:24,1:22,1:22,1:20). Very humid.

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