Training Log Archive: rachIn the 1 days ending Feb 20, 2013:
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Wednesday Feb 20, 2013 #
5 PM
Running 19:58 [4] 5.1 km (3:55 / km)
Cairns Road Runners social Wednesday run. First time I've been to this and it's certainly very convenient, starting right outside the hospital on the esplanade. Tried to keep a steady pace - not particularly easy when needing to constantly zigzag around walkers, dogs and kids on bikes.
Running warm up/down 10:00 [1]