Running race 19:23 [5] 5.0 km (3:53 / km)
Cairns Road Runners the Rocks 5km. Great turnout with a much bigger field than I was expecting (about 115 in the 5km). On a bike path alongside the creek at Redlynch. Went out a bit hard considering the humidity and lack of training recently, so was a struggle at the end. Was first girl (and held off the current Ironman World Champion!) so happy with the result. Might try pacing it a bit better in the other races in the series.