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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rach

In the 1 days ending Jun 15, 2007:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Fr

Friday Jun 15, 2007 #

Running 30:00 [2]

easy jog, sprint map exercises
C • cascades 1

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