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Training Log Archive: rach

In the 1 days ending Jun 13, 2007:

activity # timemileskm+m
  Running1 28:08
  Warm up/down1 12:00
  Total1 40:08

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Wednesday Jun 13, 2007 #

Running 28:08 [4]

Anzac Park hill run. Started off fast and managed to keep going fairly well. 24:53 to the top with a total of 28:08 to the finish.
C • JWOC! 1

Warm up/down 12:00 [2]

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