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Training Log Archive: rach

In the 1 days ending Oct 3, 2006:

activity # timemileskm+m
  Running1 15:00 1.86(8:03) 3.0(5:00)
  Total1 15:00 1.86(8:03) 3.0(5:00)

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Tu

Tuesday Oct 3, 2006 #

Running 15:00 [3] 3.0 km (5:00 / km)

Easy run, with some run-throughs at the park at the end.

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