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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rach

In the 1 days ending Sep 24, 2006:

activity # timemileskm+m
  Orienteering1 1:06:00 3.23(20:26) 5.2(12:42)
  Total1 1:06:00 3.23(20:26) 5.2(12:42)

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Sunday Sep 24, 2006 #

Orienteering race 1:06:00 [3] 5.2 km (12:42 / km)

Hardings Paddock. Good course but I was feeling very tired and wasn't running well. Stupid error at 5, and it took ages for me to sort it out. I'm a bit worried about how tired ive been feeling lately.

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