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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rach

In the 1 days ending Sep 2, 2006:

activity # timemileskm+m
  Orienteering1 41:59 3.29(12:45) 5.3(7:55)
  Total1 41:59 3.29(12:45) 5.3(7:55)

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Sa

Saturday Sep 2, 2006 #

Orienteering race 41:59 [3] 5.3 km (7:55 / km)

Park-O at fig tree pocket. Felt pretty bad after the long beginning legs then lost time around controls 11 and 12.

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