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Training Log Archive: rach

In the 1 days ending Aug 6, 2006:

activity # timemileskm+m
  Running1 1:00:56 7.46(8:10) 12.0(5:05)
  Total1 1:00:56 7.46(8:10) 12.0(5:05)

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Su

Sunday Aug 6, 2006 #

Running (Bridge to Brisbane) 1:00:56 [3] 12.0 km (5:05 / km)

Bridge to Brisbane race - ran with Cassie so that prevented me from killing myself, and it ended up a good training run. Just under 61min which I think Cassie was pleased with.

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