Intervals 20:03 3.29 km (6:06 / km) +11m 6:00 / km
I tried to run fast! It felt okay! It was not fast :)
Was pretty tired all day after this but had to waste the day driving into Boston to present my Green card at MGH in person, so no big deal.
Yoga 17:34 
This was mostly lying on the floor in extended child's pose and it was kind of a dream.