Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 7 days ending Jan 19:

activity # timemileskm+m
  Running1 20:01 1.78(11:15) 2.87(6:59) 28
  Total1 20:01 1.78(11:15) 2.87(6:59) 28
  [1-5]1 19:48

«»
0:20
0:00
» now
MoTuWeThFrSaSu

Thursday Jan 16 #

4 PM

Running 20:01 intensity: (13 @0) + (5:40 @1) + (5:22 @2) + (8:46 @3) 2.87 km (6:59 / km) +28m 6:40 / km
ahr:144 max:167

I ran for 20 minutes! Spent a lovely day with Euan but too windy for a stroll most of the day, so when Rob and parents got back I jumped out for a run. Enjoyed it, getting cold.

Work is going well, pumping is a pain, and the little guy gets back from daycare with a new sound or facial expression every day. It’s incredible. His new game is unlatching whilst feeding, giving me a huge grin, then face planting back down. Not a game I want to encourage really but impossible to resist.

It’s going to be pretty tough till we’re done breastfeeding but I like the balance of Mumming and working much more than 100% Mumming. I’m so happy to see him when I get to daycare.

« Earlier | Later »