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Training Log Archive: Becks

In the 7 days ending Jul 16, 2017:

activity # timemileskm+m
  Cycling1 5:10:00
  Running1 43:00
  Total2 5:53:00

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5:10
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Sunday Jul 16, 2017 #

Note

I know it's just teething problems but I'm currently feeling like I have made a huge mistake in moving! I know it'll improve but it's been a tough weekend, mentally.

Running 43:00 [2]
shoes: Fancy blue sauconys

The heat is back and I finally did the next Freeletics session. 10 x 400 at easy pace, walking between. Did a loop down to Danehy. Feeling very stiff from my week of cycling.

Friday Jul 14, 2017 #

Cycling 5:10:00 [2]

I'm being lazy and counting all this week's cycling so far in one go. It's much easier and faster to get to work than home - I supposed mentally that's the best thing.

I want to get back into some kind of training but actually over an hour on the bike every day is enough right now! Going to do one more week of just cycling and then think about adding some other stuff back in slowly.

Tuesday Jul 11, 2017 #

Note

I did my cycle commute today and it was fine, except for a roundabout of doom. I will never understand why they put cycle lanes around the edge of multi lane roundabouts.

Are there any sneaky routes I can't find for getting from Chetwynd Rd to 16th St in Charlestown without going round the roundabout by Sullivan bus station? I walked it on the way home but it took too long!

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