Training Log Archive: BecksIn the 7 days ending Apr 16, 2017:
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Monday Apr 10, 2017 #
6 PM
Running 12:07 [0] 1.9 km (6:23 / km) +1m 6:22 / km
shoes: Purple sauconys
Easy jog. It's finally warm! I give myself two weeks before I'm complaining that it's too hot.
Strength 49:12 [0] +1m
Strength session one. Really focussing on the technique for those RDLs, which makes this surprisingly difficult. Properly done in the core by the end.
I definitely have some kind of imbalance around my crappy tight hamstring, but I can't pinpoint if that is the actual problem or just a symptom of it.
I definitely have some kind of imbalance around my crappy tight hamstring, but I can't pinpoint if that is the actual problem or just a symptom of it.