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Training Log Archive: Becks

In the 7 days ending Jun 7, 2009:

activity # timemileskm+m
  Running1 1:08:41
  Total1 1:08:41

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Sunday Jun 7, 2009 #

Note

Feeling lots better today, a bit of a headache but none of the shivering/weakness. Have to spend all day in the office producing some writing though - boo! Will check pulse when I get home this evening but it certainly doesn't feel like it's racing along at 76 bpm today!

Edit: pulse about 55bpm lying down in the evening - not far off normal after qa day's activity.

Saturday Jun 6, 2009 #

Note
(sick)

Yup, definitely ill! Had to leave the My Latest Novel gig I've been looking forward to for ages last night because I was shivering loads and felt like I was going to fall over after 20 minutes of standing up. I spent all night alternating between being freezing and sweating like crazy, when I woke up this morning my pyjamas were drenched. Feeling a little better now, but I am going to spend the whole day in bed to be safe. Last night I was a bit worried it was swine flu, but I'm pretty sure it's not today!

Friday Jun 5, 2009 #

Running 1:08:41 [3]
ahr:167 max:186 shoes: 09 Saucony Grid

Hmm. Last night I thought I felt a bit weird, I slept well and felt okay this morning, so ran a long way into work. And now I feel cold. You know that weird cold that's right in your core...hmm..

Maybe I am getting ill after all. Balls.

Monday Jun 1, 2009 #

Note
(rest day)

Today my quads hurt a lot. After the short cycle in from Rob's I decided to leave the bike at work, then I have to run in somehow tomorrow! Had a lovely walk home in the sunshine instead.

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