Another dance workout. This one was easier moves so I got my heart rate up more. Still feel like someone's uncle at a wedding.
Running6:11 0.81 km (7:41 / km) +2m7:37 / km ahr:171 max:185
Tour de quarantine day 2. This direction around the garden is much more technical and it's actually a pretty good workout - a small hill, some steps, and some jumps. Certainly more technical than my average A to Z run in Salem. My garmin thinks I went from de-training to maintaining today, so that's nice. I am already missing our daily walks, but we're trying to teach Euan how to play football. So far he mostly giggles when Mummy misses a shot. He's also practicing going down stairs and that's a little nerve wracking on the big paving stones outside! Ready with lightning reflexes to catch him.
Still both got sense of smell and taste. Journey felt relatively safe, no one within 15 rows on the BOS-DUB flight. Then on DUB-MAN they crammed all 20 people in the flight into the same 6 rows on a 30 row plane. We said absolutely no way and sat at the back miles from anyone. Good mask compliance on all the flights and at BOS, terrible compliance inside both DUB and MAN. A whole sniveling team of teenage Dutch footballers wandering round DUB food court with masks hanging off their ears. We got out of there pretty fast. Fingers crossed. 12 days to go!
Not really a ceilidh but a silly dance work out to try and pass some time this evening. I actually enjoyed it and it was easier than running but not pointless. Now to do yoga before going anywhere near the rest of the internet.
Running46:52 7.6 km (6:10 / km) +122m5:42 / km ahr:166 max:180
I've felt really out of shape these past two runs. I guess this is what you get for being 37, stressed and exhausted, and having barely left the house in a year. I keep thinking maybe we got COVID from daycare in the early days but honestly it seems more likely I'm just really out of shape.
Got the Almeda St's today and discovered a new park with a couple of trails in it. It'll be nice when I can run a bit further and actually explore places like this! The next run takes me to a totally different area of town - getting a bit fed up of the way almost all the recent runs end up at Boston St and Mack Park.