Training Log Archive: BecksIn the 30 days ending Jun 30, 2017:
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Running 20:00 [3] 2.5 km (8:00 / km)
shoes: X Talon 212s
Running 17:33 [2] 2.88 km (6:06 / km) +32m 5:47 / km
shoes: Fancy blue sauconys
Running 18:45 [2] 2.39 km (7:50 / km) +122m 6:14 / km
shoes: Fancy blue sauconys
Running 17:53 [2] 2.39 km (7:28 / km) +85m 6:20 / km
shoes: Fancy blue sauconys
Running 25:17 [2] 3.09 km (8:10 / km) +7m 8:05 / km
Running 25:17 [0] 3.02 km (8:22 / km) +16m 8:10 / km
HIIT 14:42 [3] 2.42 km (6:04 / km)
shoes: Purple sauconys
Running 18:00
Tempo run 33:00
Running 30:00 [2] 2.3 mi (13:03 / mi)