Training Log Archive: BecksIn the 30 days ending Apr 30, 2006:
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Relay race 51:00 [5] **** 6.8 km (7:30 / km)
spiked:15/16c shoes: Integrators
Orienteering 1:30:00 [3] **** 10.6 km (8:29 / km)
spiked:14/17c shoes: Integrators
Relay race 38:00 [4] *** 5.8 km (6:33 / km) +75m 6:09 / km
spiked:14/18c shoes: Integrators