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Training Log Archive: Becks

In the 1 days ending Nov 17, 2020:

activity

time

miles

Becky's No Gym Boot Camp

10:16

Running

5:00

0.31

(16:08)

0.5

(10:01)

Total

15:16

0.31

0.5

[1-5]

5:09

0:15

0:00

» now

Tuesday Nov 17, 2020 #

3 PM

Becky's No Gym Boot Camp 10:16
ahr:111 max:128

Dance workout on Obe fitness. I am very much not a dancer. But it is good to feel silly and raise the HR at the same time. Made me feel like somebody’s uncle at a wedding.

Running 5:00 0.5 km (10:01 / km) +1m 9:55 / km
ahr:149 max:165

Tour de quarantine day 1. 14 days of this is going to be interesting.

C • In UK? 6

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