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Training Log Archive: Becks

In the 1 days ending Sep 3, 2020:

activity # timemileskm+m
  Freeletics1 19:53
  Running1 13:22 1.32(10:07) 2.13(6:17) 12
  Yoga1 9:47
  Total2 43:02 1.32 2.13 12
  [1-5]1 15:38

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Th

Thursday Sep 3, 2020 #

9 AM

Running 13:22 intensity: (18 @0) + (8:40 @1) + (1:03 @2) + (3:21 @3) 2.13 km (6:17 / km) +12m 6:07 / km
ahr:136 max:165

Freeletics 19:53 intensity: (17:19 @0) + (2:10 @1) + (24 @2)
ahr:96 max:141

10 PM

Yoga 9:47 [0]
ahr:52 max:89

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