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Training Log Archive: Becks

In the 1 days ending Jun 16, 2020:

activity # timemileskm+m
  Yoga1 19:19
  Running1 7:57 0.78(10:13) 1.25(6:21) 5
  Total2 27:16 0.78 1.25 5
  [1-5]1 7:21

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Tu

Tuesday Jun 16, 2020 #

9 AM

Running 7:57 intensity: (36 @0) + (5:05 @1) + (2:16 @2) 1.25 km (6:21 / km) +5m 6:14 / km
ahr:128 max:142

10 PM

Yoga 19:19 [0]
ahr:71 max:93

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