Training Log Archive: Becks

Had to return my old iPhone back to Apple via a UPS dropbox. Weekends are good because you can exercise outside the house in naps! Unlike weekdays where one person is on their four hour concentration block and it's not fair to give them the monitor. So I ran to the UPS dropbox and back via the dog park. Despite the science saying it's extremely low risk to be outside as long as you give people you run past appropriate space, I'm running in a mask as everyone in our neighborhood is and I'm getting used to it. We have two confirmed cases on the street now so everyone is getting a bit antsy. I'd rather struggle a bit more with running and be seen as a good neighbor for now. Would run mask free first thing if I could, but boobs are too heavy for it and there's no way I'm getting up even earlier to pump. It is what it is right now, and I feel like I'm doing enough to stay sane and baseline healthy.

Had to sub out the workout as reverse lunges were surprisingly on the dicky knee. It's mostly been improving with stretching and careful placement up and down stairs.

My core feels like it's all cinching up together again, although I have to focus on doing it much more than I did previously. It's good! Actually amazing how much these tiny bits of exercise are helping.

C • Tiny bits of exercise 2