Training Log Archive: BecksIn the 1 days ending May 5, 2020:
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Tuesday May 5, 2020 #
8 AM
Freeletics 24:34
ahr:104 max:154
Freeletics strength session. It's amazing how my flexibility increases within a session.
Had a lovely weekend not thinking about working and then Monday felt like a grind. Euan had a bad second nap and so we cancelled work and went for a longish walk - I had him in the front carrier as Rob's back is sore. It was hard work but not as difficult as last time, must have got the positioning better. It's time to find the instructions for switching it to the back now walks are an awake activity and not an asleep one!
Had a lovely weekend not thinking about working and then Monday felt like a grind. Euan had a bad second nap and so we cancelled work and went for a longish walk - I had him in the front carrier as Rob's back is sore. It was hard work but not as difficult as last time, must have got the positioning better. It's time to find the instructions for switching it to the back now walks are an awake activity and not an asleep one!
9 PM
Yoga 10:31 [0]
ahr:74 max:106