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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Apr 27, 2020:

activity # timemileskm+m
  Yoga1 26:29
  Freeletics1 18:28
  Total2 44:57
  [1-5]1 5:05

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0:44
0:00
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Mo

Monday Apr 27, 2020 #

2 PM

Freeletics 18:28 intensity: (13:23 @0) + (3:20 @1) + (1:45 @2)
ahr:103 max:142

10 PM

Yoga 26:29 [0]
ahr:62 max:94

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