Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Apr 23, 2020:

activity # timemileskm+m
  Freeletics1 38:37
  Total1 38:37
  [1-5]1 2:17

«»
0:38
0:00
» now
Th

Thursday Apr 23, 2020 #

8 AM

Freeletics 38:37 intensity: (36:20 @0) + (2:08 @1) + (9 @2)
ahr:93 max:139

Freeletics! Lots of stuff around the hips that I'm not good at post-partum. Was weird how bad my sit ups were even though I know I've closed all the key gaps there!

« Earlier | Later »