Training Log Archive: BecksIn the 1 days ending Apr 18, 2020:
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Saturday Apr 18, 2020 #
9 AM
Freeletics 28:55 [0]
ahr:87 max:115
Freeletics during first nap. Nice not to feel guilty about not doing work during first nap on the weekend!
9 PM
Yoga 25:17 [0]
ahr:59 max:81
Yoga with Adriene. It was a long fat burn one so I skipped all the hard stuff in the middle given I'd already done a work out today.